Most Dentist In Rancho Cucamonga will tell you, take good care of your teeth, or unfortunately, your smile won’t be as bright and stunning as you would want it to be. When you get lazy on brushing and flossing, oral care problems can rise as a result, which could lead to cavities and gum scenarios.
Our Dentist In Rancho Cucamonga say that tooth decay is what happens when your tooth enamel is destroyed by the bacteria in plaque that produce acids which will eat away at the enamel.
Plaque always forms on your teeth from the bacteria in your mouth, so you always have to be on the lookout. After the damage has been completed, can tooth decay actually be reversed? Our Rancho Cucamonga Dentist say you can’t always reverse tooth decay, but you can prevent it with healthy oral care, and here are just a few tips and tricks that can assist you with that process.
Brush, Floss, Rinse, Then Do It All Over
Our Rancho Cucamonga Dentist say that your daily dental patterns are your first line of defense against tooth decay. Because plaque is always a threat to your oral health, you should brush it away at least twice a day to help further yourself away from tooth decay.
Cleaning between your teeth daily with floss will rid your teeth of the plaque and leftover food particles that your toothbrush couldn’t reach before plaque can turn into tartar or calculus; flossing also lowers your risk of gum disease and cavities. Furthermore, make sure to add mouthwash to your daily regimen, which you can use to help lower plaque and control decay.
Select Fluoride
Fluoride is a critical part of keeping your teeth healthy. It aids in preventing tooth decay from getting worse, and it can reverse mild decay as well. Moreover, our Dentist In Rancho Cucamonga say that fluoride works by preventing and replacing mineral loss in tooth enamel and stopping bacteria from creating acid. Get your daily fluoride from brushing with a fluoridated toothpaste, rinsing with a fluoride rinse and drinking fluoridated water.
Try To Chew Sugarless Gum
Our Dentist In Rancho Cucamonga say that the act of chewing gum stimulates your saliva production, which helps to neutralize and wash away acids on the teeth that could cause decay. Your teeth get extra protection when you chew sugar-free gum that’s sweetened with xylitol, a sugar substitute that prevents decay by stopping acid production, lowering bacteria and making the remineralization of teeth better. Moreover, sugarless gum can be an exceptional backup option between your daily brushing and flossing sessions while you’re on the go.
Get A Prescription Mouthwash
Prescription mouthwash, available at your local Rancho Cucamonga Dentist’s office, can also help. An antibacterial rinse is more effective in lowering the amount of harmful bacteria in your mouth than your everyday over-the-counter mouthwash.