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A known question that patients ask their Rancho Cucamonga Dentists is, “Which should I do first, brush or floss?”

Our Rancho Cucamonga Dentist say the detailed process makes no difference as long as you do a detailed and complete job. In addition, Brushing and flossing is the best way to get rid of decay-causing plaque from your teeth and assist in maintaining complete oral health.

Our Rancho Cucamonga Dentist suggest you select a toothbrush that feels comfortable in your hand and in your mouth, and use it at least two times a day. Next, make sure that you place your toothbrush at a 45-degree angle against the gums. Now, move the brush back and forth softly in short (tooth-wide) strokes brushing the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth as well as the inside surfaces of the front teeth.

Our Dentist In Rancho Cucamonga say that while tooth brushing removes plaque from tooth surfaces, it can’t do the whole task of removing plaque. Cleaning between the teeth daily with floss removes debris from between the teeth where your toothbrush cannot reach.

Individuals who have a hard time handling dental floss may prefer to use another kind of interdental cleaner. These aids include special brushes, picks or sticks. If you use interdental cleaners, ask your dentist about how to use them properly to avoid injuring your gums.

Are You Doing It Properly?

Our Rancho Cucamonga Dentist recommend using plaque disclosing tablets available over-the-counter at pharmacies and other stores that sell oral hygiene products. These plaque disclosing tablets are chewed after you clean your mouth. Red dye will stain plaque that has not been removed, showcasing spots that need additional cleaning.