Unfortunately, brushing your teeth is not enough to maintain good oral health over time. In addition, flossing should also be a daily part of your oral hygiene routine.
Most Rancho Cucamonga Dentist say that cleaning the spaces between your teeth and along your gums with dental floss is as crucial to your oral health as cleaning your teeth with a toothbrush. Similar to how you brush your teeth every day, flossing should be part of your daily routine.
The Benefits of Flossing to Your Oral Health
Most Rancho Cucamonga Dentist will tell you that there are a handful of benefits to regularly floss your teeth. For example, dental floss can assist in clearing food debris and plaque from the spaces between your teeth, where your toothbrush can’t get into. For this reason, flossing helps prevent gum or periodontal diseases, tooth decay, and bad breath.
There are a few things to keep in mind to get the most out of flossing:
- Use dental floss or an interdental cleaner every day.
- Floss at least once a day.
- Be gentle when using dental floss so you avoid damaging gum tissue.
- If long threads of regular dental floss are too hard for you to hold, use a floss holder.
A Variety of Dental Cleaning Products
Fortunately for you, drugstores offer an assortment of dental cleaning tools. These include:
- Waxed dental floss
- Unwaxed dental floss
- Interdental cleaning aids, including picks and special sticks
- Oral irrigators, which use water to remove plaque caught between teeth
- Mouth Rinses
Rancho Cucamonga Dentist say that both waxed and unwaxed dental floss works well to clean the spaces between your teeth. If the spaces are tight, waxed floss may glide more easily between them. Any floss that slips seamlessly between teeth without hurting and damaging the gums is the floss for you. Ask your Rancho Cucamonga Dentist for a suggestion.
Oral irrigators can aid in removing food caught between your teeth, but they shouldn’t replace dental floss and toothbrushing. Comparably, most mouthwashes will now do an effective job of keeping your mouth healthy on their own.
A handful of Rancho Cucamonga Dentist say that they are mainly used simply to cover up breath odor, although some over-the-counter fluoride mouth rinses approved by the ADA can help prevent decay, and some anti-gingivitis or anti-plaque mouth rinses can help fight periodontal diseases.
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