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Rancho Cucamonga Dentist say, in today’s day in age, people no longer have to walk around with stained or yellow teeth.

You can better your smile, effortlessly.

For a whitening treatment or alternative, buying one of a variety of at home treatment choices..

Even though these methods do aid in creating a brighter smile, in order to keep teeth whitened, you must combine your efforts.

Making Good Habits

Rancho Cucamonga Dentist say, making it a habit to have exceptional oral hygiene is essential for anyone who wants to keep his/her teeth white.

You must brush your teeth right away after you eat.

This is more than ever true if you are eating foods and beverages that are proven to stain teeth.

Consider using a whitening toothbrush twice a day to assist with removing any surface stains and decrease any untoward effects.

Furthermore, you can also replace your current toothpaste using one made specifically for whitening.

It’s also crucial to floss at least once a day to get rid of any plaque that has constructed.

Maintaining your teeth white is a consistent process.

Watch What You Eat

Rancho Cucamonga Dentist say, while practicing great oral hygiene is obviously very crucial, watching what you eat or drink is just as pivotal.

Wine, sports drinks, tea, soft drinks, and berries are just some of the many substances that can stain your teeth.

The color discovered in these products originates from chromogens, which are intensely pigmented molecules.

Unfortunately, these molecules attach themselves to the enamel on the teeth, leading to stains.

Don’t let that stop you from enjoying a cup of tea or jar of tomatoes from time to time.

Make sure if you’re consuming them, do it in moderation.

Free Goodies

After you have had your teeth whitened, your dentist will probably send you home with an at-home tooth whitening treatment.

You will have to integrate these treatments as guided by the local professionals to help keep your teeth whitened.

The necessary frequency of these at-home cosmetic treatments will largely be based on the whitening method your dentist is advocating.

Lifestyle factors, such as smoking and excessively drinking stain-causing fluids, also may need more regular touch-ups.

Talk with your dentist for more information about the at-home whitening system best suited for you.

For the latest tips on oral health, flossing, dental care, and much more, make sure to follow our blog at: http://www.arrowdentalarts.com/blog