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Dentist In Rancho Cucamonga say, everyone clearly understands that eating BIG amounts of sugar can lead to tooth decay, but some are fully aware of how it actually happens. It is perhaps not just the sugar itself that does all the damage, but instead the set of things that takes place after you have that piece of cake.

The Simple Way Cavities Develop

Dentist In Rancho Cucamonga say, according to the National Institute of Dental and Craniofacial Research (NICDR), the mouth is filled with hundreds of bacteria, a few that are beneficial into the oral ecosystem. Regardless, some harmful oral bacteria actually feed on the sugars that you eat to create acids that get rid the tooth enamel.

Most Rancho Cucamonga Dentist will tell you that cavities are a bacterial disease created by acids, that cause your teeth to create a hole inside them. When not treated properly, cavities can advance past the enamel and to the deeper layers of the tooth, causing pain and maybe even tooth reduction as a result.

The Mouth End Game

Dentist In Rancho Cucamonga say, your teeth are always under attack from acids, however, the great news is this damage is constantly being reversed. Acids leach minerals from the enamel through what is known as demineralization.

The organic process of remineralization replaces those minerals and strengthens the teeth all over again and also your saliva is a pivotal aspect of it all. Dentist In Rancho Cucamonga say that Fluoride is another mineral that assist with repairing weakened enamel.

Replacing lost minerals can only perform so much to protect against the repercussions of sugar on teeth if you eat lots of candies and starches throughout the day. Our Rancho Cucamonga Dentist say that cutting your sugar intake is essential if you want to present the mouth area a chance to fix the damage.

What Helps To Remineralize Tooth Enamel

In addition to lowering your consumption of sugar, our Rancho Cucamonga Cucamonga Dentist say that stimulating saliva move is advised to help bathe the teeth inside minerals. Chewing sugarless gum and incorporating fibrous vegetables and fruits into your diet are great ways to salivate.

Cheese, yogurt and other dairy food also contain calcium and phosphates to strengthen the teeth and are better alternatives for snack time than sugary or starchy treats. Green and black teas contain substances that aid suppress harmful oral bacteria, so adding a couple cups for your daily regimen — with sugar of class — can support sustain a healthy balance in the mouth area.

Our Rancho Cucamonga Dentist also suggest you drink a good amount of fluoridated water and brush daily using an ADA-approved fluoride toothpaste, which then cleans out sugar-dependent germs for 12 hours.

Constant vigilance is the secret to preventing the negative effects of sugar on teeth. Encourage the children to limit their sugar intake, brush away bacteria-filled plaque regularly and consume healthy foods that strengthen the teeth.

In the event that you add routine dental visits and fluoride treatments towards the mix, and that’s how you have the best chance at winning the battle against tooth decay. To avoid fillings in the long run, our Rancho Cucamonga Dentist recommend that you  make sure you brush your teeth twice daily using a fluoride toothpaste, which repairs weakened tooth enamel and help in defending teeth against cavities.

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