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When you ignore brushing and flossing, oral health care problems can happen, which can lead to cavities and gum problems. Our Rancho Cucamonga Dentist say tooth decay is generally what happens when your tooth enamel is destroyed by the bacteria in plaque that creates acids which will eat away at the enamel.

Plaque always forms on your teeth from bacteria in your mouth, so you always have to be on your best defense. Dentist in Rancho Cucamonga say you can’t always reverse tooth decay, but you can prevent it with healthy oral care, and here are just a few tips and tricks that can help you out.

Brush, Floss, Rinse, Repeat

Your routine dental habits are your first line of defense against tooth decay. Because plaque is always a threat to your oral health, most Dentist In Rancho Cucamonga will tell you, you should brush it away twice a day to prevent it from forming.

Cleaning between your teeth daily with floss will help get rid your teeth of the plaque and leftover food particles that your toothbrush couldn’t reach before plaque can turn into tartar or calculus; flossing also lowers your risk of gum disease and cavities.

Add mouthwash to your daily routine, which you can use to bring down plaque and keep decay a bit more stable.

Rancho Cucamonga Dentist Dentist In Rancho Cucamonga

Select Fluoride

Fluoride is an essential aspect of keeping your teeth healthy. Our Rancho Cucamonga Dentist say it aids in preventing tooth decay from getting worse, and it can reverse mild decay as well, according to the National Institute of Dental and Craniofacial Research.

Fluoride works by preventing and replacing mineral loss in tooth enamel and stopping bacteria from developing acid. Our Rancho Cucamonga Dentists suggest you get your daily fluoride from brushing with a fluoridated toothpaste, rinsing with a fluoride rinse and drinking fluoridated water.

Chew Sugarless Gum

Dentist In Rancho Cucamonga say the act of chewing gum stimulates your saliva production, which assist with neutralizing and washing away acids on the teeth that could cause decay.

Our Rancho Cucamonga Dentist say that your teeth get extra protection when you chew sugar-free gum that’s sweetened with xylitol, a sugar substitute that prevents decay by stopping acid production, decreasing bacteria and enhancing the remineralization of teeth.

Sugarless gum can be an amazing backup option between your daily brushing and flossing sessions while you’re on the go.

Get A Prescription Mouthwash

Prescription mouthwash, available at your dentist’s office, can also help. Our Rancho Cucamonga Dentist say that an antibacterial rinse is more effective in lowering the amount of harmful bacteria in your mouth than your everyday over-the-counter mouthwash.

Follow Up With Your Local Rancho Cucamonga Dentist

There are no one of a kind cure for tooth decay, and your teeth are better off if you take the proper steps to prevent tooth decay instead of trying to undo what most often can’t be undone. Even after trying all the aforementioned tips, it’s always best to ask your Dentist In Rancho Cucamonga for guidance on how you can take the next step.  

Only 61.6 percent of adults between the ages of 18 and 64 have seen their Local Rancho Cucamonga Dentist in the past year, according to data from the Centers for Disease Control and Prevention.

Our Rancho Cucamonga Dentists suggest that you make sure to show up to your routine appointments so you can be checked for cavities and get cleanings to prevent future dental problems.

For the latest tips on oral health, flossing, dental care, and much more, make sure to follow our blog at: http://www.arrowdentalarts.com/blog

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