Most Dentist In Rancho Cucamonga will tell you that whether your preferred snack is fresh fruits and veggies or you prefer to satisfy your sweet tooth, most Rancho CucamongaDentist will tell you that at some point food will get stuck in your teeth. While your first reaction is to brush those food particles away, remember that flossing aids as well.

Traditional Flossing

Our Rancho Cucamonga Dentist say that flossing helps remove food particles and plaque from between your pearly whites and under the gum line. Teeth can decay and gum disease can build up when plaque isn’t removed. If you’re going to invest the time to floss routinely, make sure you’re flossing the right way.

Our Rancho Cucamonga Dentist suggest you begin by tearing off a piece of floss approximately 18 inches in length. Then wrap most of it around each middle finger. Only a couple of inches should be free to floss.

Use your index fingers and thumbs to hold the floss firmly. You’re now free to slide the floss up and down between each tooth. Be careful not to force the floss, and curve it around the base of each tooth. In addition, you can also try and work the floss around your fingers so that a clean section cleans each tooth. Use the same up-and-down sliding motion to remove the floss from between two teeth.

Water Flossing

Even though water flossing is another way to clean teeth and it different from traditional flossing. According to the American Dental Association (ADA), this method incorporates a hand-held device that removes food from between teeth using steady water streams.

In addition, most Rancho Cucamonga Dentist will tell you that water flossing is a great substitute for traditional flossing for people who have a hard time holding string floss or who have dental work, like braces, where maneuvering floss in between teeth can be a bit complex.

Flossing Benefits

The ADA reported on a study conducted by researchers at the New York College of Dentistry that followed 51 pairs of twins over a two-week stretch. One twin flossed while the other didn’t. The results showed a decrease in gingival bleeding in the flossing twin. That, along with plaque reduction, emphasizes the necessity of flossing every day.

Traditional floss containers are small and quite very mobile, as a result, it’s easy to floss even when you’re on the go. They fit easily in a pants pocket, a purse, or a desk drawer at work. On the other hand, a water flosser device may be to big to take with you and needs to be plugged in, so the inconvenience may deter you from flossing if you’re on the go.

Even if you’ve been water flossing for years, Dentist In Rancho Cucamonga suggest you try to steer more toward traditional flossing. It’s one part of the mouth healthy routine. The first, naturally, is brushing. Not only will a professional cleaning keep your teeth in good working order, but your local Rancho Cucamonga Dentist and dental hygienist can identify mouth concerns before they become bigger problems.