When it comes to oral health, most Dentist In Rancho Cucamonga will tell you it’s crucial to make sure that you not only brush and floss, but also be mindful of what you put in your mouth.
Sugar drinks, such as fruit juices and soft drinks, are some of the foods to avoid. And even though they are the go-to beverage for children across the globe, they are not the best decision when it comes to dental health. If frequently consumed, some of the main dental problems include:
- Gum Disease
- Tooth Decay
- Dental Cavities
- Bad Breath
What Do Sugary Drinks Do To Teeth?
It’s commonly known that daily consumption of sugary beverages is not perfect for your teeth. Our Rancho Cucamonga Dentist say even the traditional indulgence can have a negative effect on your oral health. Generally when you have one of these drinks, the sugar attaches to your teeth.
Bacteria that are usually discovered inside your mouth deteriorate the sugar these drinks leave behind. However, as the bacteria consumes the sugar, it starts to develop acid.
Most Dentist In Rancho Cucamonga will tell you that overtime, the acid will begin to erode some of the enamel on your teeth. This makes the teeth thinner and weaker. As the enamel gets softer, the likelihood of producing cavities becomes greater. Sugary drinks are known as one of the most common dietary reasons of tooth decay.
How Can I Avoid This Damage?
A majority of Dentist In Rancho Cucamonga will tell you the best way to reduce the tooth decay that is caused by consuming sugar drinks is to avoid them whenever possible. Think about other, more healthy, options to quench your thirst, such as water or milk.
Natural fruit juices are another way to provide a bit of sweetness in a healthy way. However, make sure you are buying real fruit juices with a juice content higher than 10 percent. Cut the fruit juice with seltzer water to further minimize the amount of sugar your family is consuming.
If you discover that you just have give them an opportunity to indulge, our Rancho Cucamonga Dentist suggest that you make sure they rinse with water to flush their mouth and remove any of the sugar that remains. It’s also an exceptional idea to purchase toothpaste and mouthwash that contain fluoride.
Fluoride aids in lowering cavities and strengthen tooth enamel, so it can help to reverse the damage caused by these drinks. Your local Rancho Cucamonga Dentist can also directly apply fluoride to your teeth.
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