In the modern era, people no longer have to walk around with stained or yellow teeth. Nowadays, brightening your smile is as effortless as visiting your local Rancho Cucamonga Dentist for a whitening treatment or alternatively buying one of a variety of at-home treatment options available.
Even though these methods do aid in creating a brighter smile, in order to keep teeth white, you must combine your efforts.
Here are a few ways to do that:
Make It A Habit To Have Good Oral Hygiene
Making it a habit to have exceptional oral hygiene is essential for anyone who wants to keep his/her teeth white. Our Rancho Cucamonga Dentist suggest that you brush your teeth right away after you eat – this is more than ever true if you are eating foods and beverages that are known to stain teeth.
Additionally, our Rancho Cucamonga Dentist recommend that you consider using a whitening toothbrush twice a day to assist with removing any surface stains and decrease any yellowing effects.
Furthermore, you can also replace your current toothpaste with one made specifically for whitening. It’s also crucial to floss at least once a day to remove any plaque that has built up.
Pay Close Attention To The Foods You Eat
Keeping your teeth white is a consistent process. While practicing great oral hygiene is obviously very crucial, watching what you eat or drink is just as pivotal.
Wine, sports drinks, tea, soft drinks, and berries are just some of the many substances that can stain your teeth.
The color discovered in these items originates from chromogens, which are deeply pigmented molecules.
Unfortunately, these molecules attach themselves to the enamel on your teeth, resulting in stains. Don’t let that stop you from enjoying a cup of tea or bowl of berries from time to time – just make sure you’re consuming them with slight moderation.
Schedule Follow-Up Treatments With Your Local Rancho Cucamonga Dentist
After you have had your teeth whitened in office, your Rancho Cucamonga Dentist will most likely send you home with an at-home tooth whitening treatment.
You’ll need to integrate these treatments as directed by your local professional Rancho Cucamonga Dentist to keep your teeth white. The necessary frequency of these at-home cosmetic treatments will largely depend on the whitening method your dentist is recommending.
Lifestyle factors, such as smoking and excessively drinking stain-causing liquids, may require more regular touch-ups. Talk with your Rancho Cucamonga Dentist for more information about the at-home whitening method best suited for you.
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