Our Rancho Cucamonga Dentist believes that the details don’t matter as long you do a complete job. Brushing and flossing are the best ways to remove plaque-caused decay from your teeth. It also helps maintain complete oral health.
Our Rancho Cucamonga Dentist suggests that you pick a toothbrush which feels good in your hand and your mouth. You should use your toothbrush at least twice daily. Next, place the toothbrush at 45 degrees against your gums. Move the toothbrush back and forth gently in short (tooth wide) strokes, brushing the outer, inner, and chewing surfaces.
Rancho Cucamonga dentists explain that tooth brushing may remove plaque from the surface of teeth, but it cannot do the whole job of removing plaque. Daily floss cleaning between teeth prevents plaque buildup in places your toothbrush can’t reach.
People who have difficulty flossing may choose to use a different type of interdental cleaner. These include special brushes, picks, or sticks. Ask your dentist how to properly use interdental cleaning products to prevent injuring your gums.
Are you doing it right?
Our Rancho Cucamonga Dentist suggests using plaque disclosing tablet available over-the counter at pharmacies and other shops selling oral hygiene products. These plaque disclosing tablet are taken out of your mouth after you have cleaned it. Plaque that has not been removed will still be stained with red dye, indicating areas that need further cleaning.