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In the modern era, people have to walk around with stained or yellowish teeth. Nowadays, brightening your smile is as effortless as visiting your local Rancho Cucamonga Dentist for a whitening treatment or alternatively buying one of a variety of at-home treatment alternatives available. Although these approaches do aid in creating a brighter smile, so as to keep teeth white, you need to unite your efforts.

Here are a few ways to do that:

Make It A Habit To Have Good Oral Hygiene

Making it a habit to have exceptional oral hygiene is essential for anyone who wants to keep his/her teeth whitened. Our Rancho Cucamonga Dentist suggest that you brush your teeth right away after you eat — this is more than true if you are eating foods and beverages that are proven to stain teeth.

Additionally, our Rancho Cucamonga Dentist urge that you consider using a whitening toothbrush twice a day to assist with removing any surface stains and decrease any yellowing effects.

Furthermore, you can also replace your current toothpaste with one made specifically for whitening. It’s also crucial to floss at least once a day to remove any plaque that has built up.

Pay Close Attention To The Foods You Eat

Keeping your teeth whitened is a consistent process. While practicing great oral hygiene is obviously crucial, watching what you eat or drink is just as pivotal. Wine, sports drinks, tea, soft drinks, and berries are just some of the many substances that can stain your teeth.

The color discovered in these items originates from chromogens, which are pigmented molecules. Unfortunately, these molecules attach themselves into the enamel on your teeth, leading to stains. Don’t let that prevent you from enjoying a cup of tea or jar of berries from time to time — just make certain you’re consuming them with slight moderation.

Schedule Follow-Up Treatments With Your Local Rancho Cucamonga Dentist

After you have had your teeth whitened in office, your Rancho Cucamonga Dentist will send you home with an at-home tooth whitening treatment. You’ll want to integrate these treatments as directed by the local professional Rancho Cucamonga Dentist to keep your teeth white. The necessary frequency of these at-home cosmetic treatments will largely rely on the whitening procedure your dentist is recommending.

Lifestyle factors, such as smoking and drinking stain-causing liquids, may require more regular touch-ups. Talk to your own Rancho Cucamonga Dentist for more information about the at-home whitening system best suited for you.

For the latest tips about oral health, flossing, dental care, and much more, make sure to follow our blog at: http://www.arrowdentalarts.com/blog