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Rancho Cucamonga Dentists will tell you that people no longer need to have yellow or stained teeth. Brightening your smile can be as simple as visiting your dentist for a whitening procedure or purchasing a few at-home treatments.

These methods can help you create a brighter smile but our Rancho Cucamonga Dentists say you need to put in the effort. These are the proven ways to achieve this.

Great oral hygiene is possible by practicing daily.

Rancho Cucamonga Dentists recommend that everyone who wants whiter teeth practice good oral hygiene. If you consume foods or drinks that can stain your teeth, make a habit of cleaning them immediately after eating. Our Rancho Cucamonga Dentist suggests that you use a whitening toothbrush at least twice daily to remove surface stains and reduce any unwanted effects.

You can also use a toothpaste made for whitening to replace your existing toothpaste. It is also important to floss at least once per day to remove plaque.

Take Care of the Foods You Eat

It is not easy to keep your teeth white. Good oral hygiene is important, but it is equally important to watch what you eat and drink. You can stain your teeth from wine, soft drinks and tea as well as berries.

These products contain chromogens which are highly pigmented molecules that give them their color. These molecules can cause stains by getting into your enamel. It’s okay to have a cup or two of tea or tomatoes from time-to-time, but you need to be careful about how much.

Make sure to schedule follow-up treatments

Rancho Cucamonga Dentists say that it is not enough to have your teeth whitened just once, and expect them to remain that way.

Rancho Cucamonga Dentists will likely send you home with a home-based treatment to whiten your teeth. These treatments should be followed by your dentist in order to maintain your white teeth.

The whitening procedure you are recommending will determine how often these at-home cosmetic treatments should be performed. You may need to have more frequent check-ups if you smoke or drink stain-causing substances.

Talk to your Rancho Cucamonga Dental Professional about the best at-home whitening solution for you.

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