Rancho Cucamonga Dentists worry that patients are drinking high levels of sugar-laden sodas and sweetened fruit drinks. This could have serious consequences for their teeth.
How their parents eat, and what they eat, will determine how fast children get tooth decay. Acid is formed when bacteria gets in contact with sugar. It can cause tooth decay lasting as long as 20 minutes.
Tooth decay can also be caused by sugary foods. Sugars are found in many foods including vegetables and milk. They are essential to a healthy diet.
Rancho Cucamonga Dentist recommends that you carefully read labels on food and beverages to reduce added sugars. High levels of sugary drinks such as soft drinks, candy and cookies, along with pastries, can all be high.
Your diet may require more nutrients. This can cause your tissues to be less resilient to infection. Periodontal disease can cause adult tooth loss.
Poor nutrition is not directly linked to periodontal disease, but many researchers believe that it can be more severe in people who eat less well.
Rancho Cucamonga Dentists suggest that you limit your snacking and eat only small amounts of each major food group to ensure a healthy diet. When snacking, choose healthy snacks such as plain yogurt, raw vegetables, and plain yogurt.
Consuming food as part of a meal can cause damage. Saliva helps to wash away food particles and reduce acidic effects.
Follow our blog for the most recent tips and tricks regarding dental care, flossing and oral health.