Rancho Cucamonga Dentists claim that you should eat far less sugar than you consume.
Foods And Snacks
Rancho Cucamonga Dentists state that it is the most unusual thing you can do to your teeth. They suggest drinking a soda every few minutes for a long time.
Snacking is the same.
If you do want to have a snack, soda, or juice, it is best to have it with food or at one sitting.
Be careful with what you drink
Rancho Cucamonga Dentists state that consuming sugary foods or drinks for a prolonged period of time can lead to a steady supply of sugar bacteria, which causes tooth decay.
It is vital to be aware of all sugar sources.
It’s not just sugar that’s sweet. Sugar can also be made from bread and other foods that can become sugar. It is a great way to prevent cavities and improve your overall health.
But what if you need sugar? Avoiding sugary foods from getting stuck between your teeth is the best way to prevent cavities. You can prevent cavities by brushing after meals and using fluoride mouthwash. Or, you can chew sugarless gum.
You can avoid sugar, but it doesn’t matter!
Is there anything you can do to stop tooth decay?
Truth be told, perhaps not. People believed that chewing fruits like carrots and apples might help remove plaque. However, they still contain sugar so the benefit is not obvious.
Acidic foods are another type of food that can cause significant damage to your teeth. Things like grapefruit, carrot, and lemon can cause irreversible damage to teeth (erosion).