Rancho Cucamonga Dentists say that the details don’t matter as long as you do a thorough job. Brushing and flossing are the best ways to remove decay-causing plaque and maintain your oral health.
Rancho Cucamonga Dentist suggests that you choose a toothbrush that is comfortable in your hands and in your mouth. You should use it at least twice a day.
Next, ensure that your toothbrush is at a 45 degree angle to the gums. Move the toothbrush back and forth gently in short (tooth-widening) strokes to clean the outer and inner tooth surfaces as well as the chewing surfaces and front teeth.
Rancho Cucamonga Dentists say that tooth brushing can remove plaque from the tooth surfaces but not complete the task. Flossing between your teeth every day prevents plaque from getting between your teeth and places that your toothbrush can’t reach.
Interdental cleaners can be used by people who have difficulty flossing. These tools include picks, sticks and special brushes. Ask your dentist if you are using interdental cleaners to protect your gums.
Are you currently doing it correctly?
Rancho Cucamonga Dentist recommends using plaque disclosure tablets that can be purchased over-the-counter from pharmacies or other shops that sell oral hygiene products.
After you have cleaned your mouth, these plaque disclosure tablets can be chewed. Plaque that is not removed with red dye will stain and show stains that need additional cleaning.