You can brighten your smile by visiting your dentist or buying one of the many at home treatment options. To whiten your smile, you don’t have to make any lifestyle changes.
It is easy to whiten your smile by simply replacing your toothpaste with whitening toothpaste.
You can supplement your oral hygiene routine by using a whitening toothpaste, whitening strips, trays, or whitening pens. There are many chewing gum brands that claim to whiten your teeth if you chew it after meals.
Teeth can become discolored from certain foods and drinks. These beverages include tea, coffee, wine, and sports drinks. Stains can also be caused by smoking.
Benefits
Although our teeth aren’t perfectly white by nature, many people believe that brighter and whiter teeth could make their smiles more beautiful. Our teeth can develop extrinsic staining over time from eating certain foods and drinks.
The teeth also turn yellow as they age due to pigmentation. There are many ways to remove intrinsic yellowing and extrinsic stain safely, leaving a brighter smile.
Take Care
Anyone who desires whiter teeth should practice good oral hygiene. You can take care of your teeth by brushing, flossing, and using mouthwash.
Dental plaque can be removed by flossing your teeth at least once per day.
After eating or drinking acidic food, it is important to wait 30 minutes before brushing your teeth. Acids can weaken enamel, and it is possible to damage teeth by brushing enamel that has become weaker.
The ADA states that certain foods such as apples, pears and celery can help to keep your teeth whiter.
Drinking beverages with a straw can help to keep stain-causing dyes from your teeth. This is especially true when you drink beverages such as tea, wine, and coffee.
Procedure
There are many methods to whiten your teeth. Here are some of the most popular:
Home Whitening
It is not enough to have your teeth whitened only once. You need to keep them white. Your dentist may recommend that you use an at-home whitening kit. He will provide instructions on how to use the kit according to label instructions.
More frequent appointments may be required for lifestyle factors like smoking or excessive drinking of stain-causing beverages. Talk to your dentist about which at-home whitening option is best for you.
You can also try over-the-counter products such as toothpaste, strips, or a pen to whiten your teeth. All of these products can be found in drugstores and supermarkets.
Professional Whitening
Your local Rancho Cucamonga Dentist can provide professional treatments for the most effective and fastest whitening. These treatments are more effective than over-the counter options and contain higher levels of whitening agents.
Your teeth can be whiter in one visit. A professional will supervise your treatment. These in-office treatments will also be effective for home whitening.
Laser Whitening
Laser teeth whitening can be used to quickly remove stains. According to the American Academy of Cosmetic Dentistry, laser teeth whitening can whiten patients’ teeth up to 10 shades in just one hour. This procedure is performed in the dentist’s chair. If you have any questions, you can consult your Rancho Cucamonga Dentist.