Your teeth can be kept healthy for your entire life. These are some ways to keep your teeth strong and healthy.
- Fluoride toothpaste can be used to brush your teeth and fluoridated water should be taken.
- Good oral hygiene is essential. To remove plaque, brush your teeth twice daily and floss between the teeth every day.
- Even if you don’t have natural teeth or wear dentures, it is important to visit your dentist at the very least once per year.
- Avoid using tobacco products. Stop smoking.
- Make sure to limit your intake of alcoholic beverages.
- You should keep your diabetes under control. This will reduce the risk of developing other complications such as gum disease. Gum disease treatment may lower blood sugar levels.
- Ask your doctor if your medication is causing dry mouth. Make sure to drink plenty of water and chew sugarless gum if dry mouth is not possible.
- If you notice a sudden change in your taste or smell, consult your dentist.
- As a caregiver, assist older people in brushing and flossing their teeth, if they are unable to do so themselves.