A white film appears on the tongue. It is not pleasant to think about it, but everyone has tongue bacteria. There are many types, some more severe than others depending on the situation, but all can lead to poor oral hygiene.
Good oral hygiene is vital to prevent bad breath and other health issues. Here are some things to watch out for when you’re trying to identify good and bad germs.
A Healthy Tongue: Signs
A uniform pink color with no yellow, red or white discoloration is a good indicator of a healthy mouth and body.
However, if there is a white film covering on the topside of your skin, it should not be alarming. It’s usually temporary. This is caused by bacteria, dead cells, food debris, and other contaminants. You can clear the problem by flossing properly and brushing your teeth.
Some Bacteria is Normal
There are approximately 20 billion bacteria living in your mouth at any one time. Your tongue and mouth are composed mainly of “gram positive” and “gram negative” bacteria.
Plaque is home to Gram-positive bacteria. However, “pit crevices” on the tongue are home to Gram-negative bacteria.
Certain Bad Bacteria Can Create Bad Breath
Bad breath can be caused by bacteria. These bacteria are called gram-negative, or anaerobic. They produce compounds that can be converted into sulfur byproducts. This is one of the main causes of bad breath.
These bacteria can be found on your tongue, as well as in plaque. This can be reduced by brushing your tongue twice daily, especially on the tongue.
When you should act
Your local Rancho Cucamonga Dentist will examine your teeth and look for any discoloration. This is a sign that you may have a more serious health problem.
Leukoplakia can lead to oral cancer, and may appear as a white spot on your tongue. If you notice any discoloration (which can also include hair growth) that persists for more than a few days, consult your dentist.
Cleanse Your Tongue to Get Rid of the Bad
To ensure that your tongue is clean and healthy, brush twice daily.
- Gently stroke the surface of your tongue starting at the back and moving to the front.
- Tongue cleaners can help curb bad breath.
- Discuss your oral hygiene needs with a dentist.
- To prevent tartar from hardening, floss twice daily for 2 minutes. Brushing your teeth regularly will reduce plaque buildup and help keep your mouth healthy.
Proper oral care and cleaning should not be viewed as a compromise of the rest. Take care of every part of your mouth to ensure the best possible oral health, including your gums, tongue, and teeth.