Did you know that enamel, the hardest substance in your body, is also the most durable? Mineralogical components make enamel shine and whiter than bone. Dent enamel is still vulnerable to sugary foods and drinks. What are the options for repairing enamel damage?
What causes enamel erosion?
Acids wear away the hard outer layer of your enamel. Your saliva helps to neutralize any acids within your mouth. But certain diets and oral hygiene habits can make it more difficult for your saliva to keep up. This acid is usually caused by the acid-producing foods and drinks you consume. These include:
- Sugary foods, such as candy and fruit juices
- Starchy foods, such as bread or potatoes, are not recommended.
- Acidic foods (such as soda or citrus fruits).
Poor oral hygiene and a diet high in these foods can cause enamel damage. The following are other causes of tooth erosion:
- Teeth grinding and bruxism
- Chronic acid reflux
- Low salivary flow or xerostomia
- Medication (such as aspirin)
- Eating disorders (like bulimia)
The enamel is an integral part of protecting the inner, living components of your teeth. However, tooth erosion can cause sensitivity and infections. Sometimes, discolored, cracked, chipped or indented teeth are the result of erosion. They are also more sensitive to temperatures and tastes.
Can You Restore Toothenamel?
Tooth enamel weakens and loses minerals. It then breaks down in stages. You can repair and strengthen existing enamel but your body cannot create new enamel.
This occurs through a process called Remineralization. This occurs naturally when essential minerals like calcium, fluoride and phosphate are reunited with your enamel. You can help the remineralization process with:
- Brushing twice daily with fluoride toothpaste
- Use floss or an interdental tool to clean between your teeth every day.
- Avoid starchy, sweet, and acidic foods.
- Drinking lots of water, and chewing sugar-free gum to stimulate salivary flow are two ways to do this.
- Talk to your dentist about any medication or conditions that may contribute to enamel loss.
Cavities may form when enamel loses its minerals. Remineralization treatments are not recommended at this point.
This is the only way a dentist can fix a cavity. You can also repair tooth enamel professionally by:
- Bonding More severe or complex issues might prompt your dentist to recommend that your enamel be repaired with Dental Bonding. This involves applying a tooth colored resin to the tooth to strengthen a weak area.
- Veneers Your dentist may also recommend cosmetics to repair damaged enamel fronts. Veneers, which are thin pieces or tooth-colored porcelain that are cemented to your teeth facing outward, are thin and flexible.
- Crowns These caps completely cover the teeth. A local Rancho Cucamonga Dentist might recommend crowns for severely damaged or missing teeth.
Every day, the foods you consume can take a toll on your enamel. Make sure to adjust your diet and practice good oral hygiene. Your smile will stay strong and healthy with the right products and care.