Are your teeth dull or yellowed? Here are some foods that can cause your smile to become duller or yellower. We all enjoy a little bit of indulgence every now and again so we have added some stain-fighting food products that can help prevent unsightly discoloration.
Staining Foods
Are you looking to make your teeth whiter? These foods can stain teeth. These foods are aggressive and can stain teeth, even after they have been whitening.
- Pasta Sauce Tomatoes in pasta sauce can stain your teeth and have acidic and staining properties. Pasta sauce can cause enamel damage by its bright red color, acidity, and tendency to stick to your teeth.
- TIP: Before you dig into your Italian delight, eat a bowl salad. These foods will leave a thin layer on your teeth that protects them from the staining effects of tomatoes.
- Curry Curry is a richly colored Indian dish. Curry can stain your teeth, so limit its consumption.
- TIP: Pair curried foods with vegetables and fruits that are resistant to staining such as carrots, celery and celery.
- Balsamic Vinegar Balsamic vinegar is great for salad dressings. However, it can also dramatically change the color of your teeth. Balsamic vinegar is dark in color and can stick to your teeth. It is also known for staining your teeth.
- TIP: Add some crunch to your salad dressing with balsamic vinaigrette. Crunchy lettuce can be used to help remove balsamic vinegar while you chew.
- Berries – Berries are rich in antioxidants and have staining qualities. Staining can be caused by the strong colors of blueberries, raspberries, and blackberries. It doesn’t matter if the fruit is whole, jammed or juiced, or if it is in jelly or jam.
- TIP: Drink something after eating berries. Water can help rinse your mouth and keep staining under control. One glass of milk can neutralize acidity from berries and strengthen your teeth.
- Beverages Teeth staining is most often caused by drinks. Teeth staining can be caused by acidity or color. sodas Teeth can be stained by sports drinks or stains.
- TIP: Avoid staining your teeth by drinking from a straw. Keep several straws around your home or office so that you always have one to hand when you need it.
Foods that Help Remove Stains
Do you feel defeated? Are your teeth stained and discolored? Don’t give up! There are certain fruits and veggies that can be used to clean your teeth. This can help prevent stain formation. These naturally-cleaning foods can be used to clean up stains from foods.
- Apples
- Pears
- Celery
- Carrots
- Cauliflower
- Cucumbers
It can be difficult to maintain a white smile. You can avoid foods that cause staining and include foods that are naturally clean in your diet. With a little effort, you can transform your smile into something extraordinary.