You don’t have to be an adult to get cavities. Although you may not consume as many sugary treats today as you did as when you were young, cavities are still possible. Some oral health problems can also lead to adult issues. This adult guide will help you care for and maintain your oral health and well being.
Make sure to keep your oral health care routine up-to-date
Ask yourself: “How can my teeth be cared for as I age?” The answer is to follow these five simple steps throughout your adulthood:
- Use fluoride toothpaste twice daily to clean plaque off your teeth. This is the primary reason for tooth decay.
- Brush your teeth or use an interdental treatment daily in order to remove plaque and tartar from your gumline. Professional cleaning is the only way to remove tartar that has formed.
- To prevent plaque buildup, rinse your mouth with a mouthwash or a mouthwash
- Avoid starchy or sugary foods, and stickier snacks. The more you snack in between meals, the greater the chance that acids in plaque will attack your tooth enamel.
- For professional cleanings, checkups, and other dental services in Rancho Cucamonga, CA.
You can also buy toothpaste, toothbrushes, floss, and other products that are endorsed by the American Dental Association. This seal will ensure you get high-quality products. The best products are essential for maintaining your oral health.
Be aware of dental special issues
As you age, your risk of developing oral health problems increases. You can prevent these problems by maintaining a good oral hygiene routine (see the above). If you have oral issues, your local Rancho Cucamonga Dentist can help diagnose them and provide treatment.
Periodontal (Gum-) Disease
Your oral hygiene routine is more than just saving your teeth. This home-based dental program could help prevent gum disease.
- Gingivitis represents the first stage in gum disease. You may notice red, tender, or swelling gums. They can also bleed when you brush their teeth. Good news is that gingivitis can be reversed in its early stages. You can see your dentist if you feel any signs of gingivitis.
- The more serious problem is periodontitis . Your gums may recede and lead to tooth loss. We don’t want this to happen!
Your overall health and gum health can also be affected. According to the American Academy of Periodontology (AAP), there are connections between gum disease as well as other diseases like diabetes, heart disease, lung disease, and cancer.
Tooth Decay (Cavities).
In addition to developing cavities in teeth that were previously healthy, you may also develop cavities around fillings. This is called recurrent decay. Adults are more susceptible to decay on the roots of their teeth.
Tooth Sensitivity
If the gum tissue recedes from periodontal disease or improper toothbrushing, the root of the teeth becomes exposed. Because the root isn’t protected by enamel it can be sensitive to cold/hot food and drinks. In extreme cases, it is possible to feel irritated by sour or sweet foods and drinks.
You can try toothpaste that is made for sensitive teeth if your sensitivity persists. If the problem persists, visit your dentist. It could be a sign of a more serious condition like a cavity, cracked, fractured or exposed nerves.
Tooth decay
You are more likely to experience damage to your teeth if you live longer than you should. If this happens, there are solutions to restore your smile.
- Crowns are used to completely cover (or cap!) a broken tooth in order to strengthen the tooth and improve its appearance, shape or alignment.
- Bridges and implant work to replace missing teeth. Talk to your dentist about the best option for you.
Make your Smile Brighter: What You Can Do to Make Your Teeth Whiter
There are many options for tooth whitening, depending on what type of stain you want to remove.
External Stains (Surface Enamel). To remove most staining from food, wine, tobacco and other substances.
- Regular cleanings by your dentist are recommended.
- You can remove any surface stains with a whitening toothpaste between dental visits.
- Follow these instructions to whiten teeth using over-the counter teeth whitening products.
You may want to have your teeth professionally brushed if you have been suffering from stubborn surface stains over the years.
Internal (Enamel) Stains These can be professionally bleached or bonded with veneers or capped with crowns. Although each treatment is safe, effective and efficient, your dentist will be able to recommend the right one for you. Your teeth’s condition and desired outcome will dictate how professionally you treat the stain.
A healthy diet is essential for oral health.
Good nutrition is important for healthy gums. Healthy nutrition gives your gum tissues, teeth and mouth the essential nutrients and minerals they require to resist infection. Yay!
Because we care about your overall and dental health, it is important to be aware of the following:
- The teeth and tissues are cleaned by eating fibrous, firm foods like fruits and veggies.
- Sticky, soft foods can stick to the teeth and cause more plaque.
- Foods and drinks that are high in sugar or starches can cause plaque bacteria to produce acids that can damage your teeth for as long as 20 minutes.
- Reduce the amount of snacking between meals and beverages to protect your teeth enamel. If you must snack, make sure that you eat healthy foods such as cheese and fruits, plain yogurt, raw vegetables, and plain yogurt.
Here are some tips to help you take care of your gums and teeth as an adult. You can keep your teeth whiter and more healthy by following a regular oral care regimen and eating a healthy diet.
It would be great if your teeth were healthy and you could move from young adulthood to senior citizen!