When you ignore brushing and flossing, oral health care issues can happen, which can lead to cavities and gum issues. Our Rancho Cucamonga Dentist say tooth decay is generally what happens when your tooth enamel is destroyed by the bacteria in plaque that creates acids which will eat away at the enamel.
Plaque always forms on your teeth from bacteria in your mouth, so you always have to be on your best defense. Dentist in Rancho Cucamonga say you can’t always reverse tooth decay, but you can prevent it with healthy oral care, and here are just a few tips and tricks that can help you out.
Brush, Floss, Rinse, Repeat
Your routine dental habits are your first line of defense against tooth decay. Because plaque is always a threat to your oral health, most Dentist In Rancho Cucamonga will tell you, you should brush it away twice a day to keep it from forming.
Cleaning between your teeth daily with floss will help get rid of your teeth of the plaque and leftover food particles that your toothbrush could not reach before plaque can turn into tartar or calculus; flossing also lowers your risk of gum disease and cavities.
Add mouthwash to your daily routine, which you can use to bring down plaque and maintain decay a bit more stable.
Fluoride is an essential aspect of keeping your teeth healthy. Our Rancho Cucamonga Dentist say it aids in preventing tooth decay from getting worse, and it can reverse mild decay as well, according to the National Institute of Dental and Craniofacial Research.
Fluoride works by preventing and replacing mineral loss in tooth enamel and preventing bacteria from growing acid. Our Rancho Cucamonga Dentists suggests you get your daily fluoride from brushing with a fluoridated toothpaste, rinsing using a fluoride rinse and drinking fluoridated water.
Dentist In Rancho Cucamonga say the act of chewing gum stimulates your saliva production, which assist with neutralizing and washing away acids on the teeth that could cause decay.
Sugarless gum can be an amazing backup option between your daily brushing and flossing sessions as you’re on the go.
Get A Prescription Mouthwash
Prescription mouthwash, available at your dentist’s office, can also help. Our Rancho Cucamonga Dentist say that an antibacterial rinse is more effective in lessening the amount of harmful bacteria in your mouth than your everyday over-the-counter mouthwash.
Follow Up With Your Local Rancho Cucamonga Dentist
There are not any one of a kind cure for tooth decay, and your teeth are better off if you take the proper steps to prevent tooth decay instead of trying to undo what most often can’t be undone. Even after trying all the aforementioned tips, it’s always best to ask your Dentist In Rancho Cucamonga for guidance on how you can take the next step.
Just 61.6 percent of adults between the ages of 18 and 64 have seen their Local Rancho Cucamonga Dentist in the past year, according to data from the Centers for Disease Control and Prevention.
Our Rancho Cucamonga Dentists suggests that you make sure to show up to your regular appointments so that you can be checked for cavities and get cleanings to prevent future dental problems.
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