Brushing your teeth is a must if you want to maintain a healthy smile. Interdental cleaning is an additional step that will make your smile shine.
Although toothbrushing is the best way to clean your teeth, it can only reach 60% of the surface. Interdental brushes are a great way to improve the health and appearance of your smile.
Why is interdental hygiene so important
Plaque can build up between teeth, where a toothbrush is not able to reach.
This can cause tooth decay, gum inflammation, and bad breath over time. It is important to include an interdental toothbrush in your daily cleaning routine.
An interdental toothbrush is a small, specialized brush that cleans between your teeth. An interdental toothbrush, used daily in conjunction with regular brushing, can be a simple and effective way of keeping your gums and teeth healthy.
Rancho Cucamonga Dentists recommend that you clean between your teeth each day to keep your mouth healthy and fresh.
Your gums might feel tender and irritated when you first begin cleaning between your teeth. However, bleeding gums can be a sign that your gums are inflamed. If your gums do not improve within a few days of cleaning, consult your dentist.
Selecting the right
There are many sizes of interdental brushes, so it is not easy to choose the right one for you.
Ask a dentist for the best advice. Here are some tips to help you get started ….
- Take a look in the mirror. Place the brush between your teeth and the gums. Begin with the smallest bristles and move up to the larger size.
- Although the brush should fit snugly, the wire should not touch gums or sides. Do not force the toothbrush into any space.
- After inserting the interdental toothbrush, move it back and forth approximately 2-3 times. You should clean the space between your teeth at least once per day.
- There are likely to be two-three sizes or a combination of two or three brushes and floss. It all depends on how wide your teeth are.
How to use interdental brush
The right technique is key to getting the best out of interdental cleansing. It is easy to learn how to use interdental brushes. It is a healthy habit that can last a lifetime once you get it down.
Between the front teeth , use a straight interdental toothbrush
Place the toothbrush between your teeth gently. You should not force the toothbrush into any space. Use your hands to gently insert it between your teeth.
You can move the interdental toothbrush full length back and forth several times.
Use a small interdental toothbrush to brush the back teeth
You can gently curve your soft neck by using an interdental brush, such as a pink, orange, red, or blue brush. It is easier to reach the back teeth by adding pressure with your finger.
Use a larger interdental brush to clean the back teeth
If you use interdental brushes that are larger in size, it may help to gain access between your back teeth by slightly curving the wire. If you don’t bend or straighten the interdental toothbrush at an angle, it will last longer.