A healthy and beautiful smile is worth investing in. It’s important to maintain excellent dental health throughout the entire treatment. This blog will give you practical advice and tips on how to maintain your oral health, as well as a successful orthodontic outcome.
Brushing Techniques & Tools
When wearing braces, or other orthodontic appliances it is important to pay special attention to the way you brush. Use a toothbrush with soft bristles and brush at 45-degree angles to clean your teeth, as well as around brackets and the wires. Consider using an interdental or proxabrush for cleaning between the wires. Use of an antimicrobial oral rinse can help to reduce bacteria, and maintain good oral health.
Flossing Orthodontic Appliances
It is still important to floss with orthodontic appliances. Water flossers, dental tape or floss threaders are alternatives to traditional floss. Take your time when cleaning between the teeth and around the wires. You want to ensure that you remove all plaque and food particles, which can cause gum disease and tooth decay.
Proper nutrition and diet
During orthodontic treatment it is important to be aware of the foods that you eat to prevent damage to braces or appliances. Avoid hard, chewy or sticky foods, which can dislodge brackets and wires. Cut hard fruits into manageable pieces and opt for softer options. Include a diet rich in minerals and vitamins to support your overall oral health.
Saliva Production and Hydration
Maintaining proper hydration during orthodontic treatment is crucial for oral health. Drinking water can help wash away food particles in the mouth and neutralize acid, reducing the risk for tooth decay. Staying hydrated encourages saliva production which helps to naturally clean and remineralize the teeth.
Regular Dental Check-ups
Regular dental examinations are important during orthodontic treatment. Schedule regular appointments with your dental professional, who will be able to monitor your oral hygiene, assess your progress, as well as make any necessary adjustments. These visits will also allow you to have your teeth and gums professionally cleaned, ensuring they remain healthy.
Protecting your Teeth during Physical Activities
You should protect your teeth and braces if you engage in physical activity or sports. Consider using an orthodontic mouthguard to prevent injury or damage to your braces and teeth. Consult with your orthodontist about the best mouthguard to suit your needs.
Maintain Open Communication With Your Orthodontist
Communication is crucial to maintaining oral health during orthodontic treatments. You should contact your orthodontist if you are experiencing any discomfort or noticing loose brackets and wires. They can give you advice, make the necessary adjustments, and address all issues to ensure your treatment’s success and oral health.
Conclusion
To maintain good oral health during orthodontic treatments, it is important to pay attention to the details. You can maintain excellent oral health while undergoing orthodontic treatment by following the right brushing and flossing technique, making changes to your diet, remaining hydrated, having regular dental checks, and protecting teeth during physical activity.
Keep in mind that maintaining an open line with your orthodontist will help you address any concerns or problems promptly. With dedication and the right care, you will achieve a healthy and beautiful smile at your orthodontic journey’s end.