No matter if you’re traveling for work or pleasure – you may not always have the time to properly brush your teeth. While on vacation, you might be out with colleagues or friends, going to after-hours networking events or being a tourist.
You can keep your teeth clean and healthy even if you live a busy lifestyle.
These are some simple ways to take care of your smile while on the road for pleasure or work.
Small enough to take on a long trip or eat, but small enough to brush your teeth quickly. You can keep a small toothbrush, toothpaste, floss, and a toothbrush in your bag, purse, or car. It’s easy to quickly brush your teeth before you go to the next event.
Pick Pocket. The American Dental Association recommends flossing between your teeth at least twice daily. Travel toothpicks are another great way to clean your teeth. You can find them in many restaurants and hotels, so make sure you have a spare set for emergencies.
Carry Whisps. This small toothbrush has a liquid-filled inner. It’s a great choice for your next vacation. Ideal for camping and road trips.
Sugar-free gum. Chewing sugar-free gum after meals can boost saliva production and help to remove food particles from your mouth. You can satisfy your sweet tooth and avoid sugary snacks after meals.
Water. You don’t need a travel kit for your dental needs, but you still want to improve your oral hygiene. A quick solution is to simply rinse your mouth with water.
To get rid of stubborn food particles, simply swish the mouth as if it were mouthwash. Your mouth will stay hydrated and clean between meals.
These ideas are great for traveling but you should still brush your teeth at least twice daily. For the best dental hygiene, you should visit your dentist twice a year for a professional exam and cleaning.