Brushing your teeth is a must if you want to maintain a healthy smile. Interdental cleaning is an additional step that will make your smile shine.
Although brushing your teeth is the best way to clean them, it can only reach 60% of the surface. Interdental brushes are one of the best and easiest ways to improve the health of your smile.
Why is interdental hygiene so important
Plaque can build up between teeth, where a toothbrush is not able to reach.
This can cause tooth decay, gum inflammation, and bad breath over time. It is important to include an interdental toothbrush in your daily cleaning routine.
An interdental toothbrush is a small, specialized brush that cleans between your teeth.
Regular toothbrushing and daily use of an interdental bristle brush are easy ways to maintain healthy gums and teeth.
Rancho Cucamonga Dentists recommend that you clean between your teeth each day to keep your mouth healthy and fresh.
Your gums might feel tender and bleed when you first begin cleaning between your teeth. However, don’t stop! This is often a sign that your gums have become inflamed. If your gums do not improve within a few days of cleaning, consult your dentist.
Selecting the right
There are many sizes of interdental brushes, so it is not easy to choose the right one for you.
Ask a Rancho Cucamonga dentist for the best advice. Here are some tips to help you get started ….
- Take a look in the mirror. Place the brush between your teeth and the gums. Begin with the smallest bristles and move up to the larger size.
- Although the brush should fit snugly, the wire should not touch gums or sides. Do not force the toothbrush into any space.
- After inserting the interdental toothbrush, move it back and forth approximately 2-3 times. You should clean the space between your teeth at least once per day.
- There are likely to be two to three sizes or a combination of one and two flosses. It all depends on how wide your teeth are.
How to use interdental brush
The right technique is key to getting the best out of interdental cleansing. It is easy to use interdental brushes. It is a healthy habit that can be maintained for a lifetime once it is learned.
Between the front teeth , use a straight interdental toothbrush
Place the toothbrush between your teeth gently. You should not force the toothbrush into any space. Use your hands to gently insert it between your teeth.
You can move the interdental toothbrush full length back and forth several times.
Use a small interdental toothbrush to brush the back teeth
You can gently curve the soft neck by using an interdental toothbrush. It is easier to reach the back teeth by adding pressure to your finger.
Use a larger interdental brush to clean the back teeth
If you use interdental brushes that are larger in size, it may help to gain access between your back teeth by slightly curving the wire. If you don’t bend or straighten the interdental toothbrush at an angle, it will last longer.