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Braces are a major investment in your dental health and require extra care to maintain them. Proper care of your braces can reduce discomfort, prevent damage, and improve the outcome of your treatment. We’ll cover the best ways to maintain your braces in this article to ensure that they perform as effectively as possible.

Brush and Floss Often

Brushing and flossing your teeth regularly is the most important thing you can do to take care of your braces. Brush your teeth at least two times a day using a fluoride-containing toothpaste and a toothbrush with soft bristles. You should floss your teeth at least once per day to remove food particles that have been trapped in braces. Use a threader to help get the floss in between the brackets.

Avoid Sticky Foods

Certain foods can cause damage to your braces. It’s best to avoid these foods. Sticky food like gum and candy can get stuck inside your braces. Harder foods such as nuts and popcorn may break brackets or wires. If you do consume sticky or crunchy foods, rinse your mouth thoroughly with water and then brush your teeth.

Wear a mouthguard when playing sports

If you are a sportsperson, a mouthguard will protect your teeth and braces. A mouthguard can prevent damage to braces and reduce injuries to teeth and mouth. You can get a mouthguard that is custom-fitted from your orthodontist, or even a sporting good store.

Schedule regular appointments with your Orthodontist

Regular visits to your orthodontist will help you stay on track with your treatment. Your orthodontist can adjust your braces, and will check your progress in order to ensure your teeth are moving the way they should. Please keep all appointments and follow instructions from your orthodontist.

Use Orthodontic wax

If your braces are making you uncomfortable, you can use wax to relieve the pain. Apply a small quantity of wax to the area where the braces are causing irritation. The wax will cushion your braces from your mouth and reduce friction.

Avoid smoking and drinking sugary beverages

Smoking, and drinking sugary beverages may be harmful for your braces and teeth. Sugary drinks can increase the risk of tooth decay. Smoking can stain and discolor your teeth. If you must drink sugary beverages or smoke, rinse your mouth thoroughly with water afterwards and brush your tooth thoroughly.

Braces: Take Good Care

If you take good care of your braces, they will last longer and function more efficiently. You should always follow the instructions that your orthodontist provides. If you have any questions, you can ask them. If you experience any problems with your braces (such as a broken bracket or wire), contact your orthodontist.

It is important to take care of your braces so that they will work efficiently and give you the smile you want. These tips will help keep your braces working effectively and reduce any discomfort you may experience during treatment.

You should brush and floss your teeth regularly, avoid eating sticky or hard foods, wear mouthguards when you play sports, schedule regular appointments with an orthodontist and use orthodontic wax if necessary. Avoid smoking and sugary drinks, and take proper care of braces. You can achieve a beautiful and healthy smile with just a little effort.

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