Rancho Cucamonga dentists will tell you that people no longer need to have stained or stained teeth. Brightening your smile can be as simple as visiting your dentist for a whitening procedure or buying one of the many at home treatment options.
These methods can help you achieve a brighter smile but our Rancho Cucamonga Dentists say you need to put in the effort. Here are three proven methods to help you do this.
Keep your mouth clean and healthy by practicing good oral hygiene every day
Rancho Cucamonga Dentists recommend that anyone who wants whiter teeth should practice good oral hygiene. If you consume foods or drinks that have been shown to stain your teeth, make a habit of brushing your teeth right after eating.
Our Rancho Cucamonga Dentist suggests that you use a whitening toothbrush at least twice daily to remove surface stains and reduce yellowing.
You can also switch to a toothpaste that is specifically designed for whitening. It is also important to floss at least once per day to remove plaque.
Take Care of the Foods You Eat
It is important to keep your teeth white. Good oral hygiene is important, but it is equally important to watch what you eat and drink. You can stain your teeth from wine, soft drinks and tea as well as berries.
These products are chromogens which are highly pigmented molecules that give color to the product. These molecules can take a liking for the enamel of your teeth and cause stains. It’s okay to have a cup or two of tea and a jar of berries every now and again, but you need to be careful about how much.
Make sure to schedule follow-up treatments
Rancho Cucamonga Dentists say that it is important to maintain white teeth. It is not enough to have your teeth whitened just once.
Rancho Cucamonga Dentists will likely send you home with a at-home treatment to whiten your teeth after you have been treated in the office. These treatments will be applied as directed by your dentist to maintain whiter teeth.
Your dentist will determine the frequency you should use these at-home cosmetic treatments. You may need to have more frequent touch-ups due to lifestyle factors such as smoking or excessive drinking of stain-causing beverages.
Talk to your Rancho Cucamonga Dental Professional about the best at-home whitening solution for you.