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Many Dentist In Rancho Cucamonga will tell you that thanks to advances in oral care, individuals no longer have to walk around with stained or yellow teeth. These days, brightening your smile is as easy as visiting your dental professional for a whitening treatment or buying one of the many at-home treatment choices available.

Despite the fact that these methods do assist you in creating a brighter smile, our Dentist In Rancho Cucamonga say that in order to keep teeth white, you must put together your efforts. To help you better understand how to do this, here are three proven methods for doing so:

Practice Daily and Good Oral Hygiene

Our Rancho Cucamonga Dentist say that practicing good oral hygiene is essential for anyone who wants to keep his teeth white. Make a point of brushing your teeth immediately after you eat — this is especially true if you are consuming foods and beverages that are known to stain teeth. Our Rancho Cucamonga Dentist suggest you consider using a whitening toothbrush twice a day to help remove any surface stains and decrease any yellowing effects.

Additionally, you can also replace your current toothpaste with one made just for whitening. In addition, it’s also crucial to floss at least once a day to remove any plaque that has built up.

Pay Attention to the Foods You Eat

Keeping your teeth whitened is a procedure. While practicing good oral hygiene is clearly crucial, watching what you eat or drink is just as pivotal. Wine, sports drinks, tea, soft drinks, and berries are just some of the substances that can stain your teeth.

The color discovered in these items originates from chromogens, which are deeply pigmented molecules. Unfortunately, these molecules take a liking to the enamel on your teeth, leading to stains. You can still enjoy a cup of tea or bowl of berries from time to time — just make certain you’re practicing appropriate moderation.

Schedule Follow-Up Treatments

Our Rancho Cucamonga Dentist say that in order to keep teeth white, it’s not enough to get your teeth whitened once and expect them to stay that way. After you have had your teeth whitened in office, the Rancho Cucamonga Dentist will likely send you home with an at-home tooth whitening treatment. You will want to employ these treatments as directed by your dentist to keep your teeth whitened.

The necessary frequency of these at-home cosmetic treatments will depend on the whitening method your dentist is currently recommending. Lifestyle factors, such as smoking and drinking stain-causing liquids, may require more frequent touch-ups. Speak to your local Rancho Cucamonga Dental Professional for more information about the at-home whitening method best suited for you.