If you want to keep your smile healthy, it is essential that you brush your teeth regularly.
Healthy teeth are the foundation of a healthy smile. A healthy smile is built on a healthy mouth. Fluoride toothpaste should be used twice daily. An additional step to ensure your teeth are healthy is interdental cleaning.
Brushing your teeth is the best method to clean them. However, it will only reach 60% of the surface.
The best way to improve your smile’s health is with interdental brushes.
Why interdental hygiene is so important
Plaque can buildup between the teeth where a toothbrush cannot reach.
This can lead to gum inflammation and tooth decay. Interdental toothbrushes should be part of your daily routine.
An interdental toothbrush, which is a tiny, specialized brush that cleans between the teeth, is small and lightweight. A simple, effective way to keep your teeth and gums healthy is to use an interdental toothbrush daily along with regular brushing.
Rancho Cucamonga Dentists recommend that your teeth be cleaned daily to maintain a healthy mouth.
When you first start cleaning between your teeth, your gums may feel tender or bleed. However, don’t stop! This can often be a sign your gums are inflamed. Consult your dentist if your gums don’t improve after a few days.
Choosing the right size
There are many sizes and shapes of interdental brushes. It is difficult to find the right one.
For the best advice, consult a dentist. These are some tips to get you started ….
- Look in the mirror. The brush should be placed between your gums and your teeth. Start with the smallest bristles, then move on to the larger.
- The brush should be snugly fitted, but the wire should not touch gums. You should not force the toothbrush into any spaces.
- Move the interdental toothbrush back and forth about 2-3 times after inserting it. The space between your teeth should be cleaned at least once a day.
- You will likely find two to three sizes, or a combination between two or three floss and brushes. It all depends on the width of your teeth.
How to use an interdental toothbrush
You can get the most out of interdental cleaning if you use the right technique. Interdental brushes are easy to use. Once you have it down, it is a healthy habit which can last a lifetime.
Use a straight interdental toothbrush between your front teeth.
Gently place the toothbrush between your teeth. The toothbrush should not be forced into any space. You can gently place the toothbrush between your teeth using your hands.
The interdental toothbrush can be moved full length backwards and forwards several times.
Brush your back teeth with a small interdental brush
You can bend your soft neck with an interdental toothbrush, such as the small, pink or orange TePe brushes. It’s easier to reach the back teeth if you apply pressure with your finger.
Clean the back teeth with a larger interdental toothbrush
Interdental brushes larger than normal may be able to reach your back teeth. This can be done by curving the wire slightly. It will last longer if you don’t bend, straighten or twist the interdental toothbrush.