Rancho Cucamonga Dentists state that you can brush your teeth once per day, but you won’t be able to control lingering halitosis (also known as bad breath).
Bad Breath
After giving your teeth a thorough brushing, Rancho Cucamonga Dentist suggests that you pay close attention to your tongue. A tongue cleaner can be added to the back of your head with a specialized brush. If you don’t brush your teeth daily, bacteria and food particles can build up under the thin layer of mucus.
The Rancho Cucamonga Dentist suggests that you simply remove the odor-causing buildup by using a little toothpaste and gently brushing the tongue. Start by reaching for the back of your tongue. Next, move forward towards the mouth. Finish by cleaning the upper part of your tongue with water.
Be Delicate
Our Rancho Cucamonga Dentist recommends that you use a tongue scraper for a deeper cleaning. They are usually made of soft elastic plastic with fragile lotions to remove the mucus-based coating of debris from your tongue.
After each stroke of your tongue, rinse the scraper under warm water. You should not forcefully use the tongue scraper if your tongue is swollen or starts to bleed. Slow down. Pay attention to the middle of your tongue, where most of the odor-causing bacteria is located.
How To Use A Tongue Scraper
Finish your dental care routine by using a tongue cleaning. Your tongue should be cleaned only once a day and once a night before you go to bed.
If you notice dryness in your mouth or a taste in your mouth, it is time to clean it. Remember that fresh breath is more than just brushing your teeth every day. Your breath will remain fresh and neutral if you pay attention to your tongue.
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