Neglecting to brush and floss your teeth can cause serious oral health problems, including cavities and gum disease. Dental care in Rancho Cucamonga is characterized by tooth decay. This is caused when the bacteria that causes plaque to form acids, which eat away at enamel, damages tooth enamel.
Plaque forms from bacteria, which is why you must always be vigilant. Rancho Cucamonga dentists say that you cannot always reverse tooth decay. However, healthy oral care can prevent it. Here are some tips and tricks to help you.
Rinse, Floss, Brush.
Your first line of defense against tooth decay is your routine dental hygiene. Plaque is a threat to your dental health and most Rancho Cucamonga Dentists will tell you that you need to brush your teeth twice daily to prevent it from growing.
Flossing daily between your teeth will remove plaque and food particles from your teeth. This is important before tartar and calculus can form.
You can add mouthwash to your daily routine to help reduce plaque and keep decay stable.
Fluoride is essential for maintaining healthy teeth. According to the National Institute of Dental and Craniofacial Research, fluoride can prevent tooth decay from worsening and reverse mild decay.
Fluoride prevents and replaces tooth enamel mineral loss and stops bacteria from growing acids. Rancho Cucamonga Dentists recommend that you brush your teeth with fluoridated toothpaste and rinse off fluoridated water.
Rancho Cucamonga dentists say chewing gum stimulates saliva production. This helps to neutralize acids that can cause tooth decay.
Sugarless gum is a great backup option for your daily flossing and brushing while you’re on-the-go.
Buy a Prescription Mouthwash
Your dentist can prescribe a mouthwash that will help. An antibacterial rinse can be more effective than regular over-the-counter toothpaste in reducing harmful bacteria in the mouth.
Keep in touch with your Rancho Cucamonga Dentist
There is no one-size fits all cure for tooth decay. Your teeth will be healthier if you take preventative measures to avoid tooth decay. Even after following all of the above tips, it is always a good idea to consult your Rancho Cucamonga Dentist for advice on the next steps.
According to data from Centers for Disease Control and Prevention, only 61.6 percent of adults aged 18-64 have seen their Rancho Cucamonga Dentist within the last year.
Rancho Cucamonga Dentists recommend that you attend your scheduled appointments to ensure that you are checked for any cavities and have cleanings done to prevent future problems.
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