A few Rancho Cucamonga Dentists are concerned that patients are drinking large quantities of sugar-laden sodas, sweetened fruits drinks, and other unhealthy snacks, which could lead to serious dental damage.
What children eat and how they eat affects the rate at which tooth decay occurs. Acid is formed by bacteria interacting with sugar in your mouth. This acid can cause tooth decay lasting as long as 20 minutes.
Tooth decay can also occur from sugary foods. Even though sugars are common in milk, and other foods they can cause tooth decay.
Our Rancho Cucamonga Dentist advises you to read labels and only consume foods that have low levels of added sugars. Soft drinks, cookies, pastries, and candy are all high in sugar.
Your diet may require more nutrients. These conditions can make your tissues less resistant to infection. Periodontal disease can lead to the loss of teeth in adults.
Although periodontal disease can be caused from poor nutrition, many researchers believe it is more common in those who eat poorer diets.
Our Rancho Cucamonga Dentists suggest that you limit the amount of snacks and choose only certain food groups. For snacking, choose healthy snacks like yogurt, cheese, and raw veggies.
Eating foods as part a meal can cause less harm, since saliva helps to remove food and reduce acidic effects.
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