Most Rancho Cucamonga Dentists will tell you that bad breath can be an embarrassing issue for some people and may even lead to discomfort at social gatherings. Knowing what creates bad breath is crucial because the problem could be a sign of a more serious oral concern.
Fortunately, there are an assortment of steps that you can take to prevent bad breath and make your mouth clean and healthy.
Bad breath, also known as halitosis, is an troublesome odor which is usually detected when a person breathes out. There are a variety of causes, but most bad breath begins in the mouth.
Here most are some of the common causes of bad breath:
Certain Types of Foods: Remnants of food that remain in your mouth following a meal can cause bad odor due to bacteria growth. Pungent foods, like garlic, onions and some spices, affect your breath as they are digested and travel through your body.
Tobacco: A handful of Rancho Cucamonga Dentists will tell you that smoking cigarettes and cigars and using other tobacco products leaves behind a unique, foul odor. Moreover, consuming tobacco products elevates your risk of oral and other cancers.
Poor Oral Hygiene and Gum Disease: When you skip brushing your teeth, flossing and cleaning your tongue, our Rancho Cucamonga Dentists will let you know that you are allowing food particles to remain in your mouth. The bacterial breakdown of these remnants of food can lead to odor. Additionally, growth of bacteria increases your risk of gum disease.
If you use any dental appliances, such as retainers or dentures, our Rancho Cucamonga Dentists suggest you clean them daily. Don’t forget to change your toothbrush every 3 months or as advised by your dentist.
Dry Mouth: Saliva aids in cleaning your mouth by clearing away food particles. If there is not enough saliva production, food particles that may cause bad odor are often left in your mouth. The side effects of some medications, including dry mouth, may indirectly cause bad breath.
Medical Conditions: Respiratory infections and inflammation of the sinuses, lungs or throat can create bad breath as well, moreover when there is draining of mucus within the mouth and nose area.
How You Can Prevent Bad Breath
Maybe the most crucial home care remedy is to brush, floss and clean your tongue everyday. Brushing your teeth twice per day, cleaning your tongue and flossing at least once per day remove food particles from your mouth.
Cleaning your tongue after brushing brings down the bacteria that located on the back of your tongue. Your local Rancho Cucamonga Dentist can prescribe or suggest special toothpaste and mouthwash to prevent the production of bad odors.
Visiting your Rancho Cucamonga Dentist and dental hygienist routinely for cleanings and checkups is pivotal to good oral health. Furthermore, on going visits can help you figure out the main cause of bad breath.
When To See A Local Rancho Cucamonga Dentist
If your Rancho Cucamonga Dentist has gotten rid of of the dental issues as a potential cause of bad breath and figured out that your mouth is healthy, you should see a medical professional. Only a medical professional can determine whether you have a medical condition.
And even though bad breath can be an embarrassing issue, it does not have to be a social liability. Speak with your local Rancho Cucamonga Dentist if you have any concerns about bad breath. Follow the suggestions covered in this blog and they can ultimately help you feel more confident about your breath, even if bad breath is not a problem for you.
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